Mobsea Logo
Home

Ice Cream

Natural Healthy Summer Foods

<
^
>

Ice Cream

It's hard to resist ice cream. But premium ice creams have about 15 grams or more fat per 1/2 cup serving.

  • Sweet news here: Many well known brands Dreyers/Edy's, Breyers, and Haagen-Dazs are making super-creamy "light" and "slow-churned" ice creams that cut lots of fat and calories. Read labels carefully. Plain flavors like chocolate and vanilla have about 100 calories per half-cup, while other flavors are 120 to 130 calories even 250 calories per serving.

  • Another option: "If kids get a Fudgsicle or Popsicle, they ll be dodging lots of fat and sugar," Krieger says. In fact, Fudgsicles now come in fat-free or low-fat, no sugar added versions. Popsicles are fat free, even sugar-free if you want. And both have built in portion control, she adds.

  • Make your own frozen fruit pops. Buy molds and sticks at a crafts store. Pour in your favorite fruit juice (with fruit chunks, if you want), and freeze. Its an easy yummy treat for a hot summer day.

  • <
    ^
    >

    Frozen Yogurt
    Grilled Food
    Nachos and Quesadillas
    Dry Fruits
    Thirst Quenchers
    Tender Coconut Water
    Anything Sweet
    The Watermelon
    Soups
    Hamburgers and Hot Dogs
    Waffles and Pancakes
    Popcorn
    More ...


    Test your English Language
    Unstable Countries In The World
    Myth about Alien
    Precaution while using Homeopathy
    The Top 15 Manliest Movies Ever Made
    Longest Rail Tunnels In the World
    Weird and Wonderful Amazonian Wildlife
    Terrifying
    What to Eat in Assam
    Best Fruits For Fast Weight Loss
    Xmas Party Ideas
    Republic Day
    Precaution while using LPG
    Lotus Flower Tattoo
    Rules to play Finswimming
    Concept Cars That Might Change The Way We Drive
    Honeymoon Places
    Horror Movies That Are So Scary
    Horse Breeds