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Try floating on your back or your stomach as you re ready

Learn to Swim

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Try floating on your back or your stomach as you re ready

Stay in a shallow depth so that you can simply stand up if it's not working out. It might feel weird to have water around your ears while your nose and mouth are in the air, but you'll get used to it. For extra stability, put out your arms at a right angle so that your body is in a "T" shape.


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Never swim in too cold water
Never swim alone
Try a frontstroke
Get used to floating
Use your arms to come up from the bottom
Stay within a depth you can handle
Practice exhaling underwater
Try a whip kick
Don t swim during inclement weather conditions
Wear goggles
Tread water
Try an eggbeater kick
More ...


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