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Get regular check ups

How to Maintain Good Hygiene

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Get regular check ups

See a doctor if you notice odd symptoms or unplanned changes in your hygiene. Being healthy is the best thing you can do to stay hygienic, so schedule regular doctors visits ward of problems and get advice on you can stay happy, healthy, and clean.Be sure to ask your doctor for personalized advice if you are having trouble staying hygienic.


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Wellness implications
Do not shampoo every day unless you have very oily hair
Oral Hygiene
Open you windows when you can
Wash and disinfect your home surfaces regularly
Brush your teeth twice a day
Foot Care
Floss at least once a day
Bathing and Washing
Scrub your body well
Social approval
Self esteem
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