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How to Maintain Good Hygiene

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Bathing and Washing

CNN Health recommends washing your hands after any of the following: food preparation, eating, treating wounds, coming into physical contact with a sick or injured person, placing or removing contact lenses, using the toilet, changing a diaper, blowing your nose, sneezing or coughing, using the toilet or handling garbage. Clean under your fingernails, where bacteria can hide in the food, dirt or other material which can lodge there.


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Brush your teeth twice a day
Always wear clean clothes and underwear
Schedule regular visits to the dentist
Scrub your body well
Foot Care
Menstrual Hygiene
Wellness implications
Wash and disinfect your home surfaces regularly
Wash your hands frequently
Social approval
Body Image
Bathing and Washing
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