1. Grind black cumin seeds (shah jeera) with a little hot water and apply on affected parts. Body weak- - ness w Soak 8 to 10 almonds and 1 teaspoon rice overnight. Remove the outer skin of almonds. Grind into a fine paste. Mix in some milk and a pinch of turmeric powder (haldi). Boil and drink along with sugar candy (mishri) or ordinary sugar to taste.
2. Sprinkle the following on a platter of mango slices : 1 teaspoon honey, a pinch of saffron (kesar), cardamom (chhoti illaichi) and rose water (gulab jal). Take twice daily.