Gargle with apple cider vinegar
Healthy Teeth
Gargle with apple cider vinegar
Do this in the morning and then brush as usual. The vinegar helps help remove stains, whiten teeth, and kill bacteria in your mouth and gums.
Stay fresh
Avoid using your teeth for chewing food
Gargle with apple cider vinegar
Brush your teeth first get out of bed and before at night
Hum while you brush
Change your brush
Limit sugary foods
Use fluoridated toothpaste
Chuck your toothbrush
Prevent tooth fractures
Cut back on sugar
Grip your toothbrush like a pencil More ...
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