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Practice flossing with your eyes shut

Healthy Teeth

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Practice flossing with your eyes shut

If you can floss without having to guide your work with a mirror, you can floss in your car, at your desk, while in bed, and before important meetings. In which case, buy several packages of floss and scatter them in your car, your desk, your purse, your briefcase, your nightstand.


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Prevent tooth fractures
Go on a white teeth diet
Hydrate
Brush your teeth first get out of bed and before at night
Brush at least twice a day
Cut back on sugar
Stay fresh
Clean your tongue
Alcohol free mouthwash to rinse away bacteria
Limit sugary foods
Change your brush
Use fluoridated toothpaste
More ...


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