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Dont Go Barefoot

Healthy Foot

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Dont Go Barefoot

Wearing shoes with good coverage outside to protect your feet makes sense to most people, but even inside your house, puttering around without shoes puts your feet at risk for small cuts, scrapes, and penetration by splinters, glass shards, and the misplaced sewing needle or thumbtack. If you have neuropathy, you might not notice these dangerous damages until they become infected. Its best to wear shoes at all times, even in the house.


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Dont Forget Your Toenails
Protect your feet in public areas
Never trim corns and calluses
Foot pain advice for over 60s
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Wear clean dry socks
Moisturize
Quit Smoking Now
Opt for Non Impact Aerobics
Control Blood Sugar
Dont smoke
Examine your feet for problems
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