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Strawberry Shake

Healthy Breakfast

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Strawberry Shake

In a cocktail shaker combine a packet of vanilla or strawberry instant breakfast powder (look for the no sugar added kind such as Carnation) and 1 cup of low fat strawberry cows milk or soy milk. (You can also mix this the night before.) If you have time use a blender to add strawberries or a frozen banana for extra fiber and a scoop of protein powder such as GeniSoy Natural.


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