forever young naturally beauty

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Instant Radiance Give in to gravity

Forever Young Naturally Beauty

Instant Radiance Give in to gravity

Lie on your front, legs wider than hip-width apart with toes pointing outward, head resting on your hands or turned to one side. Close your eyes and relax completely toward the ground. Let your pelvis, shoulders, and heels sink and your breastbone slump. Feel the skin on your face loosen, giving in to gravity. After three minutes or so, roll onto your back. Again feel the heaviness of your pelvis and shoulders. Let the weight of your head sink toward the floor. Let your skin be expressionless and heavy, molding to the relaxed skeleton beneath it. Feel as if your pores are open, your skin receptive and clear. When you get up, try to retain this sense of clarity and freedom from set expressions.


Superstar Ingredients Topical green tea
Essential Toothcare Off the shelf natural
Emergency Eye Action Eye oils
Nontoxic Manicure Deep cleansing nail soak
Essential Toothcare Go electric
Daily Facial Care Kitchen cupboard toners
Give Yourself Floral vein toner
Antiaging Skin Basics
Antiaging Skin Basics Stop smoking
Daily Facial Care Remember your neck
Emergency Eye Action Eating for eye health
Natural Bathing Sea bathing
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