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STICKING TO THE SAME ROUTINE

Foods to help you win the war on Weight

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STICKING TO THE SAME ROUTINE

If you follow the same exercise regime for months and expect better results each time, then you probably need a reality check. In order to get better results you need to raise the bar and challenge yourself each day.


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TUNA
EATING DIET FOOD
CONSUMING TOO MUCH LIQUID
CINNAMON
SALMON
BEANS
CEREAL
CHECKING YOUR WEIGHT TOO OFTEN
POPPING PILLS
LEAN BEEF
RED PEPPER
FOLLOWING WEIGHT LOSS BOOKS
More ...


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