Front Lever
Exercises Ideas
Front Lever
The front lever is similar to the back lever, except this time your chest will be facing upwards. This variation is generally thought to be more difficult than the back lever.
Torso Elevated Push Up
Flying Superman Push Up
Jumping Lunge
Side To Side Pull Up
Wide Push Ups
Oblique Hanging Leg Raise
Sumo Squat
Frog Stand
Bird Dog
Feet Elevated Pike Push Up
Feet Elevated Push Up
One Arm Inverted Row More ...
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