benefits of zucchinis

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Diet

Benefits of Zucchinis

Diet

One cup of zucchini has 36 calories and 10% of the RDA of dietary


Whole Vs Peeled
You can substitute it for pasta
Zucchini wards off Diabetes
High Blood Pressure
Especially golden skin varieties
Maintains Optimal Health
Dietary Fiber
Promotes Prostate Health
Prevents Gout
Lutein and Zeaxanthin
Yellow crooknecks
Nourishes Skin
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