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Especially golden skin varieties

Benefits of Zucchinis

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Especially golden skin varieties

zucchinis, especially golden skin varieties, are rich in flavonoid poly phenolic antioxidants such as carotenes, lutein and zea xanthin. These compounds help scavenge harmful oxygen derived free radicals and reactive oxygen species (ROS) from the body that play a role in aging and various disease processes.


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Dietary Fiber
You can substitute it for pasta
Basic Nutrition
Zucchini wards off Diabetes
good source of potassium
Anti oxidant value
Maintains Optimal Health
Anti In
Golden zucchini
Promotes Prostate Health
You can eat the blossoms
Heart Attack and Stroke Prevention
More ...


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