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Reduces the risk of constipation

Benefits of Ugli fruits

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Reduces the risk of constipation

One serving of this amazing fruit contains 2 grams of dietary fiber. Food rich in dietary fiber reduces the risk of constipation. Eating citrus fruits on a regular basis might lower your risk of cancer, stroke, hypertension, heart disease and cataracts, according to a 2002 article published in the Asia Pacific Journal of Clinical Nutrition.


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Low in calories
Tips
Ugli fruits
Ugli fruit tree
Fights Cardiovascular Disease
Promotes Gum Health
Ugli Fruit Uses
Vitamins and Minerals in Ugli Fruit
Healthy for Skin
Reduces the risk of constipation
Ugli juice
Taste
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