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Benefits of Radicchio

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Safety profile

Radicchio can be safely eaten and has no caffeine content, eventhoughit belongs to chicory family vegetables. Radicchios are named after the towns in the Veneto region of northern Italy where most are grown. The one most popular in the United States, the darkred ball that looks like an undernourished cabbage, is Rosso da Verona. Now, however, many other kinds are becoming available; the price is usually $3 to $7.50 a pound.


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Radicchio
Nutritional Content of Radicchio
Uses and Benefits
Weight Loss
Excellent source of minerals
Essential Bcomplex
Radicchio may improve brain health
Colon cleasing
Body metabolism
Radicchio can help the bones stay strong
Preparation and serving methods
Radicchio can help fight against malaria
More ...


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