benefits of pineapple

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Pineapple Calories

Benefits of Pineapple

Pineapple Calories

One cup of pineapple has 70 to 85 calories. Pineapple is more than a delicious tropicalfruit treat. It offers exciting health benefits that can help improve many peoples quality of life. Eating pineapple while on a diet, especially when paired with interesting items like walnuts, lowcal whipped cream, and rice dishes, can remove the stigma of dieting because it helps to manage food cravings by delivering a sugar punch and a fiber fillup.


Healthy Gums
Sore throat relief
Pineapple Juice Improves Digestion
History
Calories In Pineapple Juice
Store
Maintains Eyesight
Prevents Cough and Colds
Pineapple Nutrition
The cost is affordable
Vitamin B6
Low in Fat and Calories
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