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Benefits of Peas

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History

The modernday garden pea is thought to have originated from the field pea that was native to central Asia and the Middle East. Because its cultivation dates back thousands and thousands of years, the green pea is widely recognized as one of the first food crops to be cultivated by humans. Peas were apparently consumed in dry form throughout much of their early history, and did not become widely popular as a fresh food until changes in cultivation techniques that took place in Europe in the 16th century. Peas are now grown throughout the world in nearly every climatic zone, and are widely consumed in both fresh and dried form.


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Caution
Good for Expectant Mothers
Heart diseaseprevention
Great for your childs growth
Basics
Nutritional Profile
Peas
Reduces bad cholesterol
Vitamin A
Minerals
Immunity
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