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Peas

Benefits of Peas

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Peas

Peas are really little powerhouses of nutrition that are a boon for your health and the whole planet. Read all their benefits, how to use them properly, and some easy recipes. Well start with the benefits of this tastypowerfood. Sweet, delicious green peas or garden peas are one of the ancient cultivated vegetables grown for their succulent nutritious greenpods. Peas are probably originated in the subHimalayan plains of northwest India. Now, this versatile legume is one of the major commercial crops grown all over the temperate, and semitropical regions.


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Prevents anaemia and fatigue
Soothes Burns
Tips for Preparing Green Peas
Great for your childs growth
Basics
Fights Inflammation
Good for your heart
AntiAging
Prevents signs of ageing
Protein and fiber
Improves Digestion
Reliable source of omega3
More ...


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