benefits of nectarine

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Cardiac health

Benefits of Nectarine

Cardiac health

Nectarines may prove beneficial in maintainingcardiovascularhealth attributing to the presence of heart friendly antioxidants. Chlorogenic acid and anthocyanins present in nectarines exert inhibitory action against the oxidation of LDL cholesterol, prevents hardening of arteries and encourages proper circulation of human platelets. Flavonoids found in nectarines may help in preventing rise in the aggregation of platelets and reduce the risk of development of atherosclerosis.


Relief from obesity problems
Aids digestion
Prevent certain heart diseases
How Many Calories do Nectarines Have
Potassium
Heart Health
Nectarine word of caution
CONGESTIVE HEART FAILURE
STROKE
Nectarine is a smoothskinned peach
Selection and storage
MACULAR DEGENERATION
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