benefits of lychees

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Increase Immunity

Benefits of Lychees

Increase Immunity

Lychee is an excellent source of Vitamin C. It contains 71.5 mg / 100 g which fulfills 119% of the RDA (Recommended Daily Allowance). With a high amount of Vitamin C, an antioxidants it increases immune system function. It increases immunity to protect against common diseases like cough, cold and flu. Vitamin C also increases immune system function to protect from infections.


Heart Disease
Increase Metabolism
Vitamin C
Arthritis
Summary
History of Lychee
Prevents growth of cancer cells
Maintains healthy bones
Prevent Early Aging
The Brewster lychee
Kwai Mai Pink lychee
Nutritional value of lychee
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