benefits of jackfruits

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Benefits of Jackfruits


Avoid in individuals with a known allergy or hypersensitivity to jackfruit (Artocarpus heterophyllus). In some patients, jackfruit is a Bet v 1 (birch pollen allergen)related food allergy. jackfruit is also rich in important nutrient like vitamin A, vitamin C, calcium, potassium, iron, thiamin, riboflavin, niacin, magnesium and many other nutrients.

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