benefits of green chillis

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Prevents Constipation

Benefits of Green chillis

Prevents Constipation

Green chili is known to remove the harmful toxins from the human body and thus helps in preventing constipation. They are good source of dietary fiber which helps in proper movements of the bowel system. The concentration of vitamin C in a green chili pepper decreases with exposure to heat, light and air. When you purchase fresh chilis, store them in a cool, dark location and use them within three to four days.

Prevents Stomach Cancer
Provides many other nutrients
Chillies are also good in Bcomplex group of vitamins
Vitamin A
Delays Ageing
Safe and effectivetopicalanalgesicagent
Protection Against Cancer
Protects against radiation
Help prevent serious problems
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