benefits of gooseberry

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Repairs Damaged Tissues

Benefits of Gooseberry

Repairs Damaged Tissues

Due to the profusion of vitamin C and anti oxidants, Indian gooseberry has healing properties. So, it heals the damaged tissues quickly and assists in getting rid of dead, dry and scaly skin. The rich antioxidant properties of amla make it a wonderful fruit for the brain development. It protects the brain cells from radical damages which then improve the concentration and memory. It also prevents diseases like dementia and Alzheimers.

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Gooseberries are a significant source of fiber
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