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Prevents hypertension

Benefits of Figs

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Prevents hypertension

When you eat more salt, the level of sodium in your body increases. This disturbs the sodiumpotassium balance of the body and in turn results inhypertension. Anjeer is an ideal fruit for helping to restore this balance. One dried fig gives you 129mg of potassium and just 2mg of sodium. This helps to prevent hypertension.


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