benefits of celery

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Antioxidants

Benefits of Celery

Antioxidants

Celery is a very rich source of antioxidants. The vegetable contains the following phytonutrients: phenolic acids, flavonols, dihydrostilbenoids, flavones, furanocoumarins, and phytosterols. Its leaves are rich source of flavonoid antioxidants such as zeaxanthin, lutein, and betacarotene, which have been antioxidant, cancer protective and immuneboosting functions. For the same reason, celery has been acknowledged as a functional food.


Cardiovascular Support
numurous health
It cares for your eyes
Potential health benefits of celery
Memory loss
How to store
Soups
Treats rheumatism
Dietary fiber
Cooling
Celery can combat cancer
Vitamins and minerals
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