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Make your body stronger

Benefits of Cashew

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Make your body stronger

They are rich in magnesium which is required for strong bones, proper muscle and nerve functioning. Our bodies need a daily intake of about 300750 mg of magnesium as it helps regulate the amount of calcium absorbed by our bones.


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Improve brain function
Gallstones
How to Enjoy
Culinary Usage
Cashew nut
Antioxidants
Manganese for Metabolism
History
ENSURE FRESHNESS
Shelling
Diabetes
Rich in Iron
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