benefits of apricots

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What About Dried Apricot

Benefits of Apricots

What About Dried Apricot

Dried fruit offers some benefits to fresh fruit: convenient, keeps well, and quick energy boost. Research suggests that dried fruit provides rich sources of dietary fiber and iron


Improves Skin Tone
Non heme Iron
Maintains Electrolyte Balance
Muscle building
Hair health
Haemoglobin
High temperature frying
Skin Moisturizer
A Few Words of Caution
High blood pressure
Individual Concerns
Protect Against Inflammation
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