Blame
Ways to Overcome Anger
Blame
We blame other people or external situations for having caused our loss, for taking advantage of us unfairly. The blame often only resides in our heads and is a product of our imagination. We fail to see things from other peoples perspectives. We become deeply selfish.
Make a conscious choice to sit with the feeling
Surrender
Breathing Relaxation Techniques
Journal about it
Learn what you need
Focus
Put it in a letter
Allow yourself to feel angry
Commit to acting without seeking retribution
Lost
Forgiveness
Blame More ...
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