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Twist the sheets

Ways to Get Happy

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Twist the sheets

Its no secret that stress can get you down. Luckily theres a pretty sweet solution some betweenthesheets action and that totally includes solo sessions. Those mindblowing romps can not only boost your mood, but also slash stress and beat anxiety . Cant argue with that, right? And in case you need an excuse to get it on more often, consider this Research suggests that the more sex people have, the happier they tend to be. One study even suggests that having sex once a week may make you feel as stoked as scoring an additional $50,000 in income. Getting lucky even more frequently four or more times per week has been linked to making more money and while extra dough certainly cant buy happiness, it definitely plays a part in it.


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Complain the right way
Twist the sheets
Eat a healthy snack
Participate in a hobby
Exercise
Meditate
Comparing yourself to everyone else
Focus on others
Spread joy
Write it down
Take a shower or a bath
Distract your mind
More ...


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