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Avoiding the reality of the present

Ways to Get Happy

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Avoiding the reality of the present

You cant change what you refuse to confront. You cant find peace by avoiding it. Deal with problems before they deal with your happiness. Dont let a hard lesson harden your heart. Remember, lifes best lessons are usually learned at the worst times and from the worst mistakes. When you lose something, dont think of it as a loss accept it as a gift that will get you on the path you were meant to travel all along. Thank your past for all the lessons, and move on. Say it Dear past, thank you for the lessons and wisdom. Dear future, Im ready for you


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Save money
Have an attitude of gratitude
Avoiding the reality of the present
Turn up the tunes
Practice self care on a daily basis
Name what you re feeling
See the glass as half full
Exercise
Spread joy
Understand sadness
Get a new hobby
Read
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