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Put your alarm clock far from your bed

Way To Wakeup

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Put your alarm clock far from your bed

This way you will have to get up out of bed to shut it off. Now, you are up and all what you need to do is to stay up.


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Ask Someone Who Wakes Up Early To Wake You Up
Avoid Alcohol Tobacco And Caffeine
Understand Sleep Mechanics
Create a morning ritual that is easy to follow
Get into a routine at night that winds you down
Strike with Overwhelming Force
Experiment
Remove the option completely
Practice Waking Up
Create A Reward System For Yourself
Set Your Alarm for Bedtime
Use Multiple Alarm Clocks
More ...


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