way to wakeup

Wear something comfortable and at the same time appropriate with the weather condition and your body temperature.

End your day with a positive note. Never go to sleep with a negative last thought in your mind.

If it is cold be prepared with a thicker coat to wear when you wake up.

Like the morning routine, have a night routine that helps your body relax.

Do not go on the computer or play video games at least 2 hours before you go to bed.

Eat a bit of yogurt or protein when you wake up to stimulate your mind.

Get a hot shower in the morning, and end it with a little bit cold shot. This will shock your body and often will help you wake up.

You will not be able to get things done as you are used to. So, prioritize your tasks during the evening, so that you start your day out doing the most important tasks first thing in the morning.

Try to do as much during the evening to allow for an easy, hassle free wake up.

There nothing like a morning or night person. Human bodies can adapt to anything. You just have to be consistent until you develop the habit.