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Unhealthy Habits That Will Cost You Dearly
. Maximum output with some simple thoughts...
Not Drinking Enough Water
Another habit that we fail to keep a check on is the amount of water we consume through the day. Having anything less than 3 to 4 litres is a recipe for disaster as your bodyneeds that much waterto function at its optimum level. Do this for just a few days and you will see the difference.

Being A Perfectionist All The Time
Not Walking Out Of A Bad Relationship
Not Sleeping Enough
Wearing Headphones All Day
Eating Too Much Or Too Little
Having Bad Hygiene Habits
Not Breathing Correctly
Eating Too Much Sugar And Salt

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