Bicycle crunch
Tummy Toning Exercises
Bicycle crunch
The plank is great for working the deep corset muscles that keep your back and abdominal muscles strong. Lie in a pressup position with your hands under your shoulders and feet. Hold for two minutes, keeping your body in a straight line.
Do the Plank
Dance
Bicycle crunch
Russian twist
Kettle Bell swing
Reverse Curl
Running
Buy a fitness ball
Side Plank
Hula hoop More ...
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