tummy toning exercises

Dance

Tummy Toning Exercises

Dance

Hip drops, circles, figure eights and shimmies involved in belly dancing exercises the joints and ligaments of the lower back and hip, helping to tone your abdominal muscles without putting stress on the body. Belly dance for 20 minutes and youll burn around 100 calories.


Reverse Curl
Side Plank
Dance
Kettle Bell swing
Buy a fitness ball
Bicycle crunch
Hula hoop
Do the Plank
Running
Russian twist
More ...

Test your English Language
Rules For Play Xmas Games
Rules to play 15 Ball Pool
Rules to play 3 Ball Pool
Rules to play 8 Ball Pool
Rules to play 9 ball Pool
Rules to play Aquatics
Rules to play Arm Wrestling
Rules to play Bank pool
Rules to play Baseball
Rules to play Beach Volleyball
Crazy iPhone Accessories
XMas Bucket List
Galileo Galilei
Benefits of Pomegranates
Narayana Murthy
Avataars of Lord Vishnu
Antioxidant rich foods
Most Beautiful Christian College and University Campuses in the World
Tips to get ready for Group Discussion
Home Remedies