tips to get ready for office

Make sure you eat breakfast in the morning

Tips to get ready for Office

An office is generally a room or other area where administrative work is done.
Make sure you eat breakfast in the morning

It keeps your stomach full for awhile, and its perfect brain food! Also, breakfast is the most important meal of the day because when you don't eat for so long your body goes into a starvation mode that causes you're body to store carbs and causing you to gain weight.

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Have at least eight to eleven hours of sleep
Make sure you eat breakfast in the morning
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