tips to get ready for new year

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Make Goals

Tips to get ready for New Year

The calendar year just begun or about to begin.Happy New Year , New Years Day .
Make Goals

Goals help measure progress. If you do not know where you want to end up, you wont really know how to get there. When making your goals, you need to make SMART goals: Specific,Measurable,Attainable,Realistic,Timely. For example, a SMART goal would be something like, I will walk for 15 minutes 3 days for one week. Or I will prepare one new healthy recipe each week for the month of January.


Spend Less Save More
Remember thats
Use Reliable Resources
Purchase flowers
Sleep the Previous Night
Set off firecrackers
Read more books than you did in last year
Take It Slow
Offer a sacrifice to the Kitchen God
Dress for the occasion
Set up your cardio
Make a Pros and Cons List
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