tips to get ready for new year

Fill Up on Vegetables

Tips to get ready for New Year

The calendar year just begun or about to begin.Happy New Year , New Years Day .
Fill Up on Vegetables

Vegetables are filled with nutrients, water, fiber, and very few calories. If you fill half of your plate with vegetables, you will get fuller faster and cut down your calories without feeling deprived. Use herbs and spices to jazz up vegetables instead of using butter and salt to flavor them.

Be Prepared for Lapses
Balance the Books
Read more books than you did in last year
Purchase flowers
Spend Less Save More
Research Chinese New Year
Visit your relatives and friends
Find Your Motivation
Zoom focus
Enjoy the ride
Enjoy Life to the Fullest
Set off firecrackers
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