tips to protect your heart

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Tips to Protect Your Heart

Brush your teeth
Get some sun
Look on the bright side
Stop smoking
Check your cholesterol
Exercise
Stop stressing
Cut back on salt
Take vitamin C
Eat cherries
Get your sleep
Eat more vegetables
Avoid simple sugars
Make more friends
Eat breakfast
Snack on walnuts
Salmon
Sleep
Check your stress at the door
Have more sex
Drink wine with dinner
Get a move on
Calm your mind
Floss every day
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