tips to get rid of stress naturally

Confusing Words in English Language. Free Reading..

Music therapy

Tips to Get Rid of Stress Naturally

Music therapy

How about a prescription for ear soothing music to fight and overcome stress and diseases? Sounds great isnt it? Whether you accept it or not, music affects our daily life, as every human being responds to it. An amalgamation of psychology and counselling, music can act as a healing therapy to cure several conditions like depression, personality issues, autism, cancer etc.


Massage
Exercise
Positive thinking
Meditation
Music therapy
Eating healthy
Sleep well
Laugh out loud and smile
No social networking and Cellphones please
Outdoor walking
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