tips to get rid of stress naturally

Confusing Words in English Language. Free Reading..

Exercise

Tips to Get Rid of Stress Naturally

Exercise

Studies have proved that daily physical exercises help protect brain from stress induced depression. One should ensure physical activity like walking, jogging, playing games like tennis or football on a daily basis for at least 30 minutes as it rejuvenates ones mind and senses.


Sleep well
Laugh out loud and smile
No social networking and Cellphones please
Eating healthy
Music therapy
Outdoor walking
Meditation
Massage
Exercise
Positive thinking
More ...

Test your English Language
Dazzling Exotic Birds
Beauty Skin Care Tips
Mahashivratri Festival
Most Powerful Cars on the Market
Tips to Feng Shui Your Home
What to Eat in Maharashtra
Enjoy Christmas Day
Most Obscure Sports In The World
Most Photogenic and breathtaking places in the world
Most Player of the Match Award Winners in ODIs