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Tips to Get Rid of Stress Naturally
. Maximum output with some simple thoughts...
Meditation
Meditation is certainly the best way to keep stress at bay. As per studies, daily 25 minutes of focused meditation drastically affects peoples ability to be resilient under stress.

Eating healthy
No social networking and Cellphones please
Music therapy
Positive thinking
Laugh out loud and smile
Massage
Meditation
Outdoor walking

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