Load Up On SPF
Tips For Men To Look Younger
Load Up On SPF
You know the saying that an ounce of prevention is worth a pound of cure? This = that. Sun is the enemy and is one of the biggest contributors of advanced aging. A daily SPF slows that aging process and will prevent wrinkles from cropping up in the future.
If you avoid sunscreen because you are concerned that it will ruin your tan, stop. Just choose a lower SPF (SPF 20 is a good choice) and make sure that you still apply it to block harmful rays.
Get More Sleep
Exercise
Load Up On SPF
Cover Your Grays
Eat ketchup
Embrace the Outdoors
Exfoliate
Cut out diet drink
Grow a Beard
Go Do That One Thing
Stop Smoking
Lift Weights
More ...
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