Tips For Men To Look Younger
Tips For Men To Look Younger
21. Trim Your Eyebrow and Nose Hair
Bushy eyebrows, hair poking out of nostrils and ears no woman alive finds these things attractive. (If you find one that does, hold on to her) Lucky enough, taming rogue, unwanted hair is pretty easy. Take a cue from the ladies and do a little hair maintenance once in a while. Just pick up a quality ear and nose hair trimmer and dig in.
But do remember: ear and nose hairs serve a purpose, so you don t want to actually dig in and remove everything just trim back the truly unruly ones.
But do remember: ear and nose hairs serve a purpose, so you don t want to actually dig in and remove everything just trim back the truly unruly ones.
22. Embrace the Outdoors
To truly look good, ya gotta feel good. Of course, the gym is awesome. But sometimes a guy needs to get out of the little boxes we live in every day (office, car, house ) and get in touch with his inner outdoorsman. This does wonders for the mind, body and spirit.
Hiking, jogging, swimming, rockclimbing, even just a brisk walk take in that fresh air, enjoy the scenery. This is your planet, they are just living in it.
Hiking, jogging, swimming, rockclimbing, even just a brisk walk take in that fresh air, enjoy the scenery. This is your planet, they are just living in it.
23. Get More Sleep
Want to look younger, happy and more attractive? Get more sleep. This one is a nobrainer, so there is no need to go into a lot of detail, but just know that when your coworkers tell you that you look tired that really means you look bad. And old. Old and bad.
24. Stand Up Straight
Mom always told us that posture was important, and she was right. You create a sense of confidence and pride when standing tall, showing everyone you are.
25. Change your diet
The Change One diet and fitness plan is a realistic approach to weight loss that encourages dieters to improve health and fitness by making simple, gradual changes to their lifestyles and eating habits. The main principle of this program is that individuals make one change in their diets and fitness plans each week over a twelveweek period. The concept behind this principle is that making gradual changes, as opposed to the drastic overhauls seen in other diet plans, will increase the chances of longterm diet success, as well as improve overall health and wellness.
26. Apply Facial Moisturizer
Lotion should be an automatic step two after cleansing. Apply moisturizer when skin is still slightly damp to help seal in moisture, suggests Sobel. Most face lotions are oilbased, which work well for guys with normal skinand they re a must for dry or flaky skin. If you have oily skin or are prone to breakouts, look for a waterbased product.
27. Exercise
We listed here regular exercise at 1st position in Effective Tips for Men to Look Younger list.Exercise not just enhance the level of endorphins in your body but alleviate your mood and happiness as well and give you a sense of progress regarding your looks and physique. It is also great for removing toxins and from your body thus keeps you young and much more thriving.
28. Eat ketchup
Lycopene, he powerful antioxidant compound that give tomatoes their red colour, has been linked to the prevention of prostate cancer.
Researchers from Finland said there was a connection between high levels of lycopene in the blood of middleaged men and a lower risk for stroke.
Cooked tomatoes, as in ketchup and pasta sauces, make the lycopene easier to absorb.
Researchers from Finland said there was a connection between high levels of lycopene in the blood of middleaged men and a lower risk for stroke.
Cooked tomatoes, as in ketchup and pasta sauces, make the lycopene easier to absorb.
29. Reduce stress
It raises levels of cortisol, known as the
30. Limit white bread
In a study published in the American Journal of Clinical Nutrition, researchers found that middleaged people who ate the most white bread and other highly refined foods biscuits, crisps, white pasta and rice saw their waistlines expand three times more (about halfan inch a year), than those that ate the same number of daily calories from less processed whole foods.
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