tips for men to look younger

Tips For Men To Look Younger

Tips For Men To Look Younger
11. Exfoliate
Exfoliate. Best stuff on the planet: Clinique Face Scrub for Men. After one use, you ll literally look years younger as this scrub will instantly remove a layer of dead skin and reveal fresh, smooth, glowing skin for real. It s also great to use before shaving and makes for a much cleaner/smooth shave. This product (and other ones like it) is available on Amazon, at major dept. stores like Bloomingdales and Nordstroms, Sephora and, of course, Clinique stores/counters.
12. Lift Weights
Beyond just getting cardio exercise, it is uber important to lift weights and develop muscle tone. Chuck Norris, for example is 73 years old. 73 And everything we do should be based off of Chuck Norris.
13. Wear the Proper Colors for Your Complexion
Try to wear colors that compliment your skin tone so you don t look like crap. (This guy knows what s up) Wearing the right colors make you look young and healthy; wearing the wrong colors make you look tired and old. First, figure out what your skin tone is if you don t already know. Here is a quick quiz.
If you have warm skin tones: yellow, orange and reds look best on you If your skin tones are cool: stick with green, blue, purple and variants of.
14. Eat Your Fruits and Veggies
You can never eat enough. Carrots good for the eyes, blueberries are high in antioxidants, etc.
15. Load Up On SPF
You know the saying that an ounce of prevention is worth a pound of cure? This = that. Sun is the enemy and is one of the biggest contributors of advanced aging. A daily SPF slows that aging process and will prevent wrinkles from cropping up in the future.
If you avoid sunscreen because you are concerned that it will ruin your tan, stop. Just choose a lower SPF (SPF 20 is a good choice) and make sure that you still apply it to block harmful rays.
16. Improve the Way You Dress
Dressing sharp and fashionably can take years off of your look. Don t try to dress like your teenage son, lest you end up looking like Billy Bob Thronton or something horrible. But do pay attention to the quality and fit of everything you put on.Some quick tips:
1) Get a great pair of fashionable shoes. Go to Nordstrom. They will help you. 2) Invest in a pair of welldesigned, straightleg jeans that fit. (No light denim or acid wash, please.) 3)In general, avoid printed shirts (Hawaiian and the like) or shortsleeved, buttonup shirts 4) Go to a tailor if you can afford it and get your suit, slacks, shirts, etc. fit to your body. 5) Pick up designer basics that are made of a good material and look nice on you. Rotate. 6) Wear dark socks, usually. And definitely if you are wearing dress shoes.
17. Make Time to Play
Remember as a kid all the group sports you played? Little league, the soccer team, football? Men are conditioned to focus on themselves, their family and their careers what about that little kid who loved those team activities? Get your buddies together for a group sport a pickup game of flag football, kick the soccer ball around, toss the football around, heck even frisbee can be quite the fun workout. Whatever sounds good to your broposse, kick it in gear.
If your bros are too busy with their significant others/kids, their loss. Go join a local league. Guaranteed, you won t be the only guy there who comes solo. Either way, you ll be reminded how much fun a group sport can be. And not to promise it ll make you feel like a kid again but it just might.
18. Cut Your Sugar Intake
Sodas, desserts, sugary snacks we may think that we are addicted, but once you start to cut them out you may be surprised at how little you miss them.
Not only do sweet treats add inches to your waistline, they also leave your skin looking wrinkly and dull. Sugar attacks your skin s collagen and elastinboth key proteins that make your skin look young. Watching your sugar intake can fight against premature aging, help prevent midday droops in energy and keep your pearly whites in good shape.
19. Stop Thinking that youre old
If you feel old, it will be evident in the way that you carry yourself, talk about yourself and how you act. Don t squirm away from learning new skills or technology because you think that you are too old. The minute you stop learning is the minute you really start aging.
20. Stop Smoking
Are you still doing that? Quitting is tough, but comes with a host of benefits (beyond the obvious, lifeextending ones) that you may want to consider.
Smoking makes your skin look sallow and it affects collagen, which provides your skin with youthful elasticity. Cigarette smoke is particularly harmful to the delicate skin underneath your eyesleading to puffy, dark circles. Need more reasons? Smoking dampers your sexual prowess, messes up your teeth, may cause infertility, etc. etc. Sorry to nag.
There is hope though. When you stop smoking, a lot of these unattractive side effects can be reversed, meaning that it is just a matter of time before your skin starts to improve and you start to look younger again.