superfoods to boost your brainpower naturally

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Ginger

Superfoods To Boost Your Brainpower Naturally

Superfoods To Boost Your Brainpower Naturally
Ginger

Many women can experience a loss of mental sharpness as they get into middle age, but ginger has been shown to help keep that from happening, Katz says. Another study on postmenopausal women showed ginger boosting memory skills and ability to focus. Stirfry for dinner, it is.


Cashews
Potato
Chia
Reishi
Sardines
Sage
Milk
Tomatoes
Maca
Red Cabbage
Coconut Oil
Ginger
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