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Superfoods To Boost Your Brainpower Naturally
Superfoods To Boost Your Brainpower Naturally. Maximum output with some simple thoughts...
Chia
Chia seeds are high in omega 3 fatty acids and fiber, both soluble and insoluble. These tiny yet mighty seeds can aid in managing blood glucose levels. It is also an antiinflammatory, can aid in hydration, and abundant in antioxidants.

Acorn squash
Water
Rosemary
Ginger
Sardines
Tomatoes
Coconut Oil
Wholegrains

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