superfoods to boost your brainpower naturally

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Wholegrains

Superfoods To Boost Your Brainpower Naturally

Superfoods To Boost Your Brainpower Naturally
Wholegrains

Generally, the brain cannot do its job and cannot focus nor concentrate without energy in the form of glucose in the blood to the brain. You can get energy through wholegrains with a lowGI, that deliver glucose into the bloodstream, managing you mentally active all through the day.


Potato
Cacao
Lentils
Cinnamon
Yoghurt
Coffee
Rosemary
Blueberries
Pumpkin seeds
Quinoa
Mango
Acorn squash
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