Confusing Words in English Language. Free Reading..
Although strawberries donít pack the anthocyanin punch of some of the purple fruits and berries, they do contain at least two anthocyanins, and they are an excellent source of a variety of other flavonoids, including catechin, quercetin, and kaempferol, as well as vitamin C, potassium, beta-carotene, lutein, and ellagic acid.
This makes strawberries potential cancer fighters. Fisetin, another flavonoid found in strawberries, has been shown to improve long-term memory in mouse studies, although researchers warn that humans would have to eat ten pounds a day to get an equivalent effect.
Nutritional Facts :
One cup of raw strawberries provides 45 calories, 10.5 g carbohydrate, 0.9 g protein, 0.6 g fat, 3.4 g dietary fiber, 40 IU vitamin A, 84 mg vitamin C, 26 mcg folic acid, 247 mg potassium, 1 mg sodium, 28 mg phosphorus, 21 mg calcium, and 15 mg magnesium.
Apple Cider Vinegar
Black Turtle Beans
Test your English Language
Movie Locations You Can Actually Visit
Mysterious Caves of India
Play Long Jump Games
Foods to help you win the war on Weight
Most Popular Dragons Of All Time
Longest Bridges In The World
Awesome Modular Kitchen Designs
Awesome Things You Should Know Before Visiting London