superfood

2018 Tarot Card Reading. accurate fortune teller. Free ..

Fenugreek

SuperFood

Fenugreek

Fenugreek seeds are hard, yellowish brown, and angular. Both Indian Ayurvedic medicine and traditional Chinese medicine recommend it to treat arthritis, asthma, and bronchitis, and to improve digestion, maintain a healthy metabolism, increase libido and male potency, cure skin problems (such as wounds, rashes, and boils), treat sore throat, and cure acid reflux.
Fenugreek also has a long history of use for the treatment of reproductive disorders— to induce labor, to treat hormonal disorders, to help with breast enlargement, and to reduce menstrual pain.
Recent studies have shown that fenugreek helps lower blood glucose and cholesterol levels, and may have potential against diabetes and heart disease.
Nutritional Facts :
One teaspoon fenugreek seed provides 13 calories, 2.3 g carbohydrate, 0.9 g protein, 0.3 g fat, 1 g dietary fiber, 2 IU vitamin A, 2 mcg folic acid, 31 mg potassium, 3 mg sodium, 12 mg phosphorus, 7 mg calcium, 1.34 mg iron, and 8 mg magnesium.


Garlic
Shallots
Maple Syrup
Hummus
Celery
Sprouted Grain English Muffin Whole Wheat English Muffin
Hemp Seed
Fennel
Flaxseed
Quinoa
Tofu
Cocoa Beans
More ...

Test your English Language
Designs For Bathroom
Biggest Male Models of All Time
Homemade Christmas Food Gifts
Latest Hair Colours
Simply Mocktails
Ways To Reduce Your Carbon Footprint
Celebration of Dhanteras
Beautiful Glaciers in the World
Beautiful Hairstyles Tips
Beautiful National Parks Around the World