Do something you enjoy every day
Stress Management Tips
Everyone has stress, because life isn't something we totally control.
Do something you enjoy every dayMake time for leisure activities that bring you joy, whether it be stargazing, playing the piano, or working on your bike.
Say a Little Prayer
Pare down your to do list
Accept the things you cant change
Adapt to the stressor
Keep you cool
Put It on Paper
Count to 10
Manage your time better