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Work With Your Hands

Small Things That Can Bring You Joy

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Work With Your Hands

Plant a garden. Cook dinner. Play the guitar. Knit a scarf. Manual labor is scientifically proven to boost happiness levels.


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Write a List of Every Single Amazing Thing You ve Seen and Done
Pop in a Sappy Movie
Eat More Fruits and Vegetables
Get Some Fresh Air
Do a Good Deed
Give Back to Your Community
Play in the Dirt
Watch the Sun Rise
Join a Team
Do Some Spring Cleaning
Organize Your Bedroom
Go to the Theater
More ...


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