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Dont Eat Lunch at Your Desk

Small Things That Can Bring You Joy

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Dont Eat Lunch at Your Desk

Studies show that workers who eat lunch outside the office a park bench, a cafe, the beach feel happier after the meal than those who eat at their desk.


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Create Something Artistic
Practice Monogamy
Take a 30 Minute Walk
Organize Your Bedroom
Eat More Legumes
Reflect on Your Daily Accomplishments
Join a Team
Sigh
Smile
Eat More Fruits and Vegetables
Listen to Running Water
Go to the Museum
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